Proper Running Techniques : Basic Running Techniques
Maximize your running today! Our expert runner is passionate about running and shows you how to improve your running in this free athletic video on basic running techniques. Expert: Jeannette Stojcevski Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college. Filmmaker: Nili Nathan
March 1st, 2010 at 6:25 am
hey, dumb bitch in the red shirt,
why do you always fuck up on your last sentences??
hoe
March 1st, 2010 at 7:22 am
Then why do you give crappy running technique advice. Heel to toe, heel to toe blah, blah ,blah. You’ve been running wrong half your life and probably could have achieved much more with better running mechanics.
March 1st, 2010 at 9:07 am
LOL you may wanna rename this clip “how awesome I am”
March 1st, 2010 at 10:07 am
Why the heck would you write this. she said that not to do it if you on the track, any where else is fine. Why would you call her a bitch. you dont even know her.
March 1st, 2010 at 11:57 am
for the best running techniques watch the movie “forest gump” ..?
March 1st, 2010 at 12:43 pm
If you were such a great 800m-5000m runner in your hey day at university Why on earth are You telling people to Run Heel to Toe. Any half decent runner knows that running heel to toe is both slower, inefficient and more likely to cause injury than running on your toes.
People if you want real advice watch real athletes run. Haile Gebrselassie runs on his toes and he does it for 42km
March 1st, 2010 at 1:59 pm
You are lame
March 1st, 2010 at 2:47 pm
Woman, you LIE too much…IT SHOWS ALOT in your body movements, your non-stop blinking of your eyes. you are a great liar and let me tell you why…it is simply because GOOD RUNNERS KNOW THAT RUNNING ISNT ABOUT HEEL TO TOE LANDING…enough said, bitch.
March 1st, 2010 at 2:49 pm
Is it me or does she sound kinda vain lol
March 1st, 2010 at 5:20 pm
That’s what I was thinking. It sounded like a Resume. And as with most Resumes full of bull.